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The Skinny Tea Co Blog
  • Little Black Dress Workouts
  • The Skinny Tea Co™
  • BloggersLittle Black DressParty SeasonWorkouts
Little Black Dress Workouts

Australia’s Kayla Itsines has created this Get toned in 10 minutes workout. Set yourself the challenge to do it at least three times a week until your Christmas party and you’ll notice the difference when it comes to slipping your dress on. The workout is divided into three sections so you can prioritise your problem area if you’re short of time.

This little black dress workout from Fitness Magazine promises to get you slim and sexy in four weeks. We’ll take that. A more explosive routine, if you can nail the travelling power squats, you’re sure to notice the difference by December.

Or create your own workout using personal trainer Carly Rowena’s range of fun fitness videos. Banish those bingo wings with this at home arm workout and tone your legs with her 30-day leg challenge.

Keep track of your exercising and eating with MyFitnessPal. You can link it to your personal trainer as well if you need some extra motivation, knowing that big brother is watching you. A fantastic way to make you think twice before consuming that donut that is eyeing you up.

Good luck!

  • The Skinny Tea Co™
  • BloggersLittle Black DressParty SeasonWorkouts

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